Monday -

7:00am Reformer sculpt

8:30am weight training

9:30am Reformer Sculpt

10:15am Beginner Reformer 

4:15pm weight training 

5 pm weight training 

6pm fundamentals reformer 

7pm fundamentals reformer 

Tuesday

7am Tower

8:30 am Tower

930am Tower

1030am cardio tramp

4;15pm Reformer Flow

6:15pm Reformer flow 

Wednesday

5:45am circuit training (sneakers)

7am circuit training (sneakers)

8:30am Circuit training (sneakers)

9:30am TOWER

10:30am Fundamentals Reformer

5:15pm All Levels Reformer

Thursday

7am Mixed Equipment 

9:30am Cardio Tramp

10:30 Beginner Weight -Training (sneakers)

4:45 Mixed Equipment

6pm Foundations Reformer 

7pm Foundations Reformer 

Friday-

7:00am, 9am Weight Training

10:30am Fundamentals Reformer  

11:30am Fundamentals Reformer​

Saturday- 8 am Abs, Arms & Booty

9am Advanced Cardio Tramp

10am Reformer Sculpt

11am Reformer Sculpt

Sunday- 7:15, 8am Fundamentals, 9am, 10am Reformer Flow 

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